About Me:
   Hello, thanks again for checking out my website.  My counseling style is down-to Earth, caring, non-judgmental, and supportive.  I personalize the counseling experience based on each client's needs and strengths utilizing techniques from cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP).   I really enjoy helping people identify their strengths and challenge thought patterns that are limiting or unhealthy.  I also enjoy helping people find ways to insert humor into their daily lives.  Life can be stressful or overwhelming, and sometimes a good laugh can help shift our perspective. 
        When I'm not in the office, I enjoy going on adventures with my family. 

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Qualifications
~ National Certified Counselor (NCC)
~Licensed Mental Health Counselor (LMHC)

Education
~ Bachelors of Psychology, University of Northern Iowa
~ Masters of Mental Health Counseling, University of Northern Iowa

Professional Memberships
~ American Mental Health Counseling Association (AMHCA)
~ Iowa Mental Health Counseling Association (IMHCA)
~ International OCD Foundation (IOCDF)

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The future belongs to those who believe in the beauty of their dreams. ~ Eleanor Roosevelt